Weigh In record (no journal entry) for 11 August 2014
|
159.2 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2014:
|
406 kcal
|
Fat: 6.95g | Prot: 14.45g | Carb: 76.59g.
Breakfast: 烧饼, 伊利 酸奶. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lz371's weight history
|