Weigh In record (no journal entry) for 14 October 2021
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185.6 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2021:
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851 kcal
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Fat: 52.20g | Prot: 17.30g | Carb: 80.51g.
Dinner: Cream (Half & Half) , Splenda No Calorie Sweetener (Packet), Coffee, 365 Дней Лаваш Армянский, Хлебный Дом Хлеб Бородинский в Нарезке, Дымов Корейка, SPAR Салат из Капусты с Овощами, Дымка Печенье Царское Чаепитие с Суфле . more...
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losing 10.8 lb a week
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StAnna72's weight history
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