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eeeeeeeeee \o/
-1kg
#happy :'-)
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170.2 lb
Lost so far: 6.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2014:
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1429 kcal
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Fat: 31.71g | Prot: 42.54g | Carb: 248.33g.
Breakfast: Pullman Pão de Forma, Café com Leite Integral, Queijo Mozzarella. Lunch: Queijo Mozzarella, Mexerica, Pullman Pão de Forma. Dinner: Bolo Branco (sem Cobertura Glacé), Suco de Maracujá, Massa Leve Nhoque, Queijo Mozzarella, Pullman Pão de Forma, Queijo Mozzarella. Snacks/Other: Sufresh Néctar de Pera, Quaker Barra de Cereal Castanha e Chocolate. more...
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losing 1.0 lb a week
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