| May 2017 |
| Mon 15th: |
354 *
|
30%
|
fat: 10.48g |
| |
protein: 15.50g |
| |
carbs: 48.65g |
|
-
|
-
|
| January 2016 |
| Mon 4th: |
577 *
|
48%
|
fat: 21.48g |
| |
protein: 13.88g |
| |
carbs: 81.35g |
|
-
|
-
|
| January 2015 |
| Thu 22nd: |
255 *
|
21%
|
fat: 7.20g |
| |
protein: 4.50g |
| |
carbs: 37.27g |
|
-
|
-
|
| Wed 21st: |
532 *
|
44%
|
fat: 16.48g |
| |
protein: 36.67g |
| |
carbs: 61.05g |
|
-
|
-
|
| Tue 20th: |
415 *
|
35%
|
fat: 13.46g |
| |
protein: 28.31g |
| |
carbs: 45.81g |
|
-
|
-
|
| Mon 19th: |
1192 *
|
119%
|
fat: 58.57g |
| |
protein: 61.96g |
| |
carbs: 108.72g |
|
-
|
-
|
| October 2014 |
| Mon 27th: |
98 *
|
10%
|
fat: 1.20g |
| |
protein: 3.42g |
| |
carbs: 18.28g |
|
-
|
-
|
| August 2014 |
| Mon 18th: |
337 *
|
34%
|
fat: 4.58g |
| |
protein: 30.01g |
| |
carbs: 43.19g |
|
-
|
-
|
| Sat 9th: |
108 *
|
11%
|
fat: 2.20g |
| |
protein: 3.91g |
| |
carbs: 19.68g |
|
-
|
-
|
| Fri 8th: |
718 *
|
72%
|
fat: 21.92g |
| |
protein: 29.24g |
| |
carbs: 101.90g |
|
-
|
-
|
| Thu 7th: |
966 *
|
97%
|
fat: 29.34g |
| |
protein: 49.88g |
| |
carbs: 123.68g |
|
-
|
-
|
| Wed 6th: |
1429 *
|
143%
|
fat: 31.71g |
| |
protein: 42.54g |
| |
carbs: 248.33g |
|
-
|
-
|
| Tue 5th: |
851 *
|
85%
|
fat: 27.21g |
| |
protein: 45.76g |
| |
carbs: 102.17g |
|
-
|
-
|
| Mon 4th: |
1003 *
|
100%
|
fat: 34.42g |
| |
protein: 21.60g |
| |
carbs: 153.69g |
|
-
|
-
|
| Sun 3rd: |
1324 *
|
132%
|
fat: 50.49g |
| |
protein: 28.88g |
| |
carbs: 189.73g |
|
-
|
-
|
| Sat 2nd: |
952 *
|
95%
|
fat: 41.90g |
| |
protein: 44.55g |
| |
carbs: 94.02g |
|
-
|
-
|
| Fri 1st: |
1069 *
|
107%
|
fat: 27.57g |
| |
protein: 48.80g |
| |
carbs: 156.67g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
894 *
|
89%
|
fat: 15.58g |
| |
protein: 52.86g |
| |
carbs: 135.06g |
|
-
|
-
|
