marlenezambrana's Journal, 03 August 2014

Weigh In record (no journal entry) for 03 August 2014
176.8 lb Lost so far: 0 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2014:
842 kcal Fat: 21.56g | Prot: 36.57g | Carb: 132.54g.   Breakfast: Nectarines, Danielle Gourmet On-The-Go Genoa Salame & Provolone Cheese. Lunch: Healthy Choice Golden Roasted Turkey Breast. Dinner: Keebler Honey Grahams Crackers, Alpine Spiced Apple Cider. more...
gaining 0.3 lb a week

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