grumpy locks's Journal, 02 August 2014

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Weigh In record (no journal entry) for 02 August 2014

135.0 lb Lost so far: 41.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2014:

1595 kcal

Fat: 76.74g | Prot: 78.55g | Carb: 142.10g. Breakfast: Toasted Crumpet, Butter (Salted), Jam Preserves. Lunch: Aldi Bacon, Toasted Crumpet. Dinner: Loyd Grossman Tomato & Basil Pasta Sauce, Penne, Tesco Beef Meatballs. Snacks/Other: Tesco Milk Chocolate. more...

1903 kcal

Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...

steady weight

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grumpy locks's Journal, 02 August 2014

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