| October 2017 |
| Wed 11th: |
1349 *
|
90%
|
fat: 48.65g |
| |
protein: 73.86g |
| |
carbs: 149.43g |
|
-
|
-
|
| Sat 7th: |
1227 *
|
82%
|
fat: 65.95g |
| |
protein: 44.56g |
| |
carbs: 114.46g |
|
2004*
|
 777
|
| Fri 6th: |
2136 *
|
142%
|
fat: 85.59g |
| |
protein: 72.57g |
| |
carbs: 163.72g |
|
2088*
|
 48
|
| Thu 5th: |
1893 *
|
126%
|
fat: 79.29g |
| |
protein: 76.41g |
| |
carbs: 182.21g |
|
2138*
|
245
|
| Wed 4th: |
1345 *
|
90%
|
fat: 64.01g |
| |
protein: 50.83g |
| |
carbs: 146.12g |
|
2364*
|
1019
|
| Tue 3rd: |
1995 *
|
133%
|
fat: 102.29g |
| |
protein: 82.28g |
| |
carbs: 191.95g |
|
1945*
|
50
|
| Mon 2nd: |
1464 *
|
98%
|
fat: 56.95g |
| |
protein: 55.10g |
| |
carbs: 178.54g |
|
2364*
|
900
|
| Sun 1st: |
1336 *
|
89%
|
fat: 43.22g |
| |
protein: 94.80g |
| |
carbs: 132.68g |
|
2364*
|
1028
|
| September 2017 |
| Sat 30th: |
1909 *
|
127%
|
fat: 78.86g |
| |
protein: 88.18g |
| |
carbs: 125.27g |
|
-
|
-
|
| Thu 28th: |
1335 *
|
89%
|
fat: 52.83g |
| |
protein: 61.31g |
| |
carbs: 151.32g |
|
-
|
-
|
| Wed 27th: |
1854 *
|
124%
|
fat: 101.22g |
| |
protein: 74.25g |
| |
carbs: 156.48g |
|
1959*
|
105
|
| July 2017 |
| Tue 11th: |
493 *
|
33%
|
fat: 6.52g |
| |
protein: 24.02g |
| |
carbs: 82.75g |
|
-
|
-
|
| Mon 10th: |
1174 *
|
78%
|
fat: 37.26g |
| |
protein: 59.45g |
| |
carbs: 154.60g |
|
-
|
-
|
| Sun 9th: |
1669 *
|
111%
|
fat: 49.56g |
| |
protein: 75.41g |
| |
carbs: 126.70g |
|
-
|
-
|
| Sat 8th: |
1413 *
|
94%
|
fat: 46.22g |
| |
protein: 33.52g |
| |
carbs: 143.64g |
|
-
|
-
|
| Fri 7th: |
2183 *
|
146%
|
fat: 85.65g |
| |
protein: 61.68g |
| |
carbs: 165.82g |
|
-
|
-
|
| Thu 6th: |
1347 *
|
90%
|
fat: 46.21g |
| |
protein: 71.88g |
| |
carbs: 148.65g |
|
-
|
-
|
| Wed 5th: |
1703 *
|
114%
|
fat: 95.08g |
| |
protein: 53.52g |
| |
carbs: 155.00g |
|
-
|
-
|
| Tue 4th: |
1314 *
|
88%
|
fat: 58.63g |
| |
protein: 37.79g |
| |
carbs: 149.27g |
|
-
|
-
|
| Mon 3rd: |
1260 *
|
84%
|
fat: 35.71g |
| |
protein: 68.12g |
| |
carbs: 161.92g |
|
-
|
-
|
