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FremontFatty
Journal
17 Mar 11
FremontFatty's Journal, 17 March 2011
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Weigh In record (no journal entry) for 17 March 2011
202.8 lb
Lost so far:
10.2 lb
.
Still to go:
13.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2011:
1237 kcal
Fat: 42.89g | Prot: 45.72g | Carb: 170.92g.
Breakfast:
Blueberries.
Lunch:
Cucumber (with Peel).
Dinner:
Raw Almonds, Pastrami Sandwich, Grilled Cheese, dark kidney beans.
more...
2241 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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