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Have I mentioned that I hate Wednesday?!? Ugh...
I didn't drink enough water and everything about me feels drier than the desert.
I have been on my feet, either standing or walking, in an ugly, ill-fitting polyester tuxedo for more than 10 hours.
I can't find some of my foods in the Food Diary because I buy them at this little Chinese bakery near my work.
Argh!
Diet Calendar Entries for 22 April 2009:
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997 kcal
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Fat: 28.45g | Prot: 45.73g | Carb: 147.29g.
Breakfast: soy protein powder, icy, blueberries, plain yogurt, chocolate milk, ground flaxseed, water. Lunch: strawberries, pineapple, pink grapefruit. Dinner: edamame, sushi with seafood, california rolls, miso soup, water. Snacks/Other: Ginger Peanut Chews , Aero Chocolate Bar, saltwater taffy. more...
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3599 kcal
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Activities & Exercise:
Stretching (yoga) - 20 minutes, Sitting - 2 hours, Walking (slow) - 2/mph - 4 hours, Standing - 4 hours, Bicycling (moderate) - 13/mph - 40 minutes, Sleeping - 8 hours, Resting - 5 hours. more...
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