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on a good roll
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116.8 lb
Lost so far: 3.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2011:
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3571 kcal
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Fat: 87.68g | Prot: 204.16g | Carb: 493.10g.
Breakfast: oat bran muffin cooking light, Diet Coke, viactiv. Lunch: lays kettle cooked bbq chip, Shrimp spaghetti, fiber one bar, diet coke. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso, bubba gump shrimp. more...
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1495 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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