FremontFatty's Journal, 16 March 2011

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Weigh In record (no journal entry) for 16 March 2011

201.4 lb Lost so far: 11.6 lb. Still to go: 12.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2011:

2034 kcal

Fat: 23.13g | Prot: 79.13g | Carb: 381.32g. Breakfast: Brie Cheese, Red Delicious Apples, blueberries trader joe. Lunch: turkey breast sandwich subway. Dinner: Jr. Hamburger. more...

3089 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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FremontFatty's Journal, 16 March 2011

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