ajlian's Journal, 30 July 2014

Pants tight, lifting too hard. Time for kids to go back to school and Mom to find her healthy.
190.4 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed N/A.

Diet Calendar Entry for 30 July 2014:
299 kcal Fat: 6.84g | Prot: 6.75g | Carb: 58.29g.   Breakfast: General Mills Cheerios, Coffee with Cream and Sugar. more...

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