Start Weight:(30 Jul 14) 190.4 lb
Current Weight:(21 Aug 14) 189.0 lb
Goal Weight:160.0 lb
following: Alli Assistance!
performance: losing 0.4 lb a week

FatSecret member since: 21 Jun 11

ajlian's Weight History

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Alli Assistance!

ajlian's journal

30 July 2014

Pants tight, lifting too hard. Time for kids to go back to school and Mom to find her healthy.
on diet Alli Assistance!  

09 April 2014

Time to start again.
on diet Atkins  

ajlian's Recent Food & Exercise

ajlian's Groups

Baby weight
Group for men and women trying lose the weight gained during child bearing or through out the parenting process.

ajlian's Recent Activity

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Other Member Diet Recent Activity

glen commented on northernmusician's Journal Entry.
persinger189 supported Samuel Abernathy's Journal Entry.
northernmusician commented on their Journal Entry.
alfonsogarza recorded a Weigh In at 255.0 lb.
jillhunt commented on their Journal Entry.
Belyakov recorded a Weigh In at 275.0 lb.
nefertiti1301 updated their Exercise Diary.
sunluvinisland girl recorded a Weigh In at 193.0 lb.