JC_suburbangothcatmom's Journal, 01 October 2021

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Alright this is a bit risque but I love you guys and wanted to finally do a before and after pic. Before is June 2020, close to my heaviest which was 160. Down to 140 and I feel great. Husband works out with me at the buttcrack of dawn and I am so thankful

Diet Calendar Entry for 01 October 2021:

1998 kcal

Fat: 58.75g | Prot: 58.50g | Carb: 197.50g. Breakfast: Milkadamia Unsweetened Macadamia Milk, Designer Whey Chocolate Whey Protein Powder. Lunch: Kroger Banana Nut Bread, Terry Ho's Yum Yum Sauce, Whole Foods Market Salmon Avocado Roll. Dinner: Papa Murphy's Pizza Hawaiian Original Crust Pizza (Large). Snacks/Other: Vodka, Odell 90 Shilling. more...

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Comments

You look amazing! Very inspiring! Thank you for posting

01 Oct 21 by member: EyesoftheBlueDog

good job 💪

01 Oct 21 by member: All_Pain_No_Gainz

Lookin' fabulous JC 💪🔥

01 Oct 21 by member: sk.17

Thanks everyone, it's a bit awkward posting but this is the only place I'll only be shown love and support. Love y'all.

01 Oct 21 by member: JC_suburbangothcatmom

looking awesome!

01 Oct 21 by member: marpingo21

What a win. You go girl. Lucky girl. I'm lucky if hubs is up before 9a.🤭

01 Oct 21 by member: ACBelle

and you goy a tatoo

01 Oct 21 by member: larry douglas64

You look fantastic - I actually like the haircut - what a thought - I am following you....You look great.

01 Oct 21 by member: Jergens123

omg!!!!! what an incredible transformation! you look SO HAPPY AND PROUD!!!! Absolutely savage!!! you're clearly grinding hard! keep It up 🙌💪🔥

01 Oct 21 by member: kincanon1

Wow!! You go girl!!!

01 Oct 21 by member: GooberSmoocher

really awesome ... definitely worth being proud of and recognizing! Inspiring.

01 Oct 21 by member: br_e_co

THANK YOU so much everyone, you all inspire me each day. You've been teaching me new recipes, how to manage cals and protien, and how to start and continue self-care & love. I appreciate it from the bottom of my heart.

01 Oct 21 by member: JC_suburbangothcatmom

Amazing work 💪

01 Oct 21 by member: khrissy85

Wow 👏👏👏. Right back at ya, you look awesome. Keep up the good work 👍👍👍

01 Oct 21 by member: Tai_1-9

@Larry she has the same tattoo the image is just flipped. JCordry keep slaying this is a huge transformation. 👊🏽(fist bump)

01 Oct 21 by member: PinayRN

you look fantastically in shape. congrats!!

01 Oct 21 by member: Asarver

oh my your looking fantastic

01 Oct 21 by member: cstrutz

inspirational

01 Oct 21 by member: DO N OK

You look great! This is nothing compared to what the Russian girls post. 😉💪🏼 congrats!

01 Oct 21 by member: davidsprincess

You’re making me want to rock a side-shave again. Lol

01 Oct 21 by member: choopachooer

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