Weigh In record (no journal entry) for 25 May 2014
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233.0 lb
Lost so far: 7.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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196 kcal
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Fat: 14.15g | Prot: 11.29g | Carb: 5.39g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage and Cheese. Lunch: Whole Strawberries. more...
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losing 5.6 lb a week
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