Weigh In record (no journal entry) for 15 March 2011
|
136.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2011:
|
1288 kcal
|
Fat: 30.43g | Prot: 72.46g | Carb: 168.38g.
Breakfast: melon, jam, melba toast, cottage cheese, coffee, banana. Lunch: mustard, turkey. Dinner: chicken cacciatore. Snacks/Other: greek yogurt, pretzels, twizzlers. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
merel29's weight history
|