| October 2011 |
| Fri 14th: |
202 *
|
12%
|
fat: 0.05g |
| |
protein: 9.28g |
| |
carbs: 40.00g |
|
-
|
-
|
| April 2011 |
| Sat 9th: |
196 *
|
12%
|
fat: 2.84g |
| |
protein: 16.58g |
| |
carbs: 28.11g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
812 *
|
48%
|
fat: 20.55g |
| |
protein: 54.28g |
| |
carbs: 100.00g |
|
-
|
-
|
| Wed 30th: |
871 *
|
51%
|
fat: 16.73g |
| |
protein: 53.76g |
| |
carbs: 137.25g |
|
-
|
-
|
| Tue 29th: |
1043 *
|
61%
|
fat: 33.49g |
| |
protein: 43.16g |
| |
carbs: 132.59g |
|
-
|
-
|
| Mon 28th: |
377 *
|
22%
|
fat: 7.75g |
| |
protein: 18.12g |
| |
carbs: 59.27g |
|
-
|
-
|
| Sun 27th: |
723 *
|
43%
|
fat: 16.51g |
| |
protein: 39.06g |
| |
carbs: 106.97g |
|
-
|
-
|
| Wed 23rd: |
122 *
|
7%
|
fat: 0.05g |
| |
protein: 20.28g |
| |
carbs: 9.00g |
|
-
|
-
|
| Tue 22nd: |
1398 *
|
82%
|
fat: 60.39g |
| |
protein: 65.91g |
| |
carbs: 128.38g |
|
-
|
-
|
| Mon 21st: |
677 *
|
40%
|
fat: 21.59g |
| |
protein: 34.74g |
| |
carbs: 82.66g |
|
-
|
-
|
| Sun 20th: |
1193 *
|
70%
|
fat: 47.86g |
| |
protein: 41.42g |
| |
carbs: 151.40g |
|
-
|
-
|
| Tue 15th: |
1288 *
|
76%
|
fat: 30.43g |
| |
protein: 72.46g |
| |
carbs: 168.38g |
|
-
|
-
|
| Mon 14th: |
942 *
|
55%
|
fat: 15.02g |
| |
protein: 64.99g |
| |
carbs: 135.61g |
|
-
|
-
|
| Wed 9th: |
678 *
|
40%
|
fat: 17.20g |
| |
protein: 42.42g |
| |
carbs: 88.42g |
|
-
|
-
|
| Tue 8th: |
564 *
|
33%
|
fat: 11.76g |
| |
protein: 37.51g |
| |
carbs: 78.41g |
|
-
|
-
|
| Sun 6th: |
253 *
|
15%
|
fat: 10.49g |
| |
protein: 6.95g |
| |
carbs: 33.06g |
|
-
|
-
|
| Tue 1st: |
212 *
|
12%
|
fat: 0.05g |
| |
protein: 22.28g |
| |
carbs: 29.00g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
582 *
|
34%
|
fat: 24.75g |
| |
protein: 38.65g |
| |
carbs: 50.04g |
|
-
|
-
|
| Sun 27th: |
554 *
|
33%
|
fat: 12.60g |
| |
protein: 12.33g |
| |
carbs: 104.03g |
|
-
|
-
|
| Tue 8th: |
365 *
|
21%
|
fat: 4.38g |
| |
protein: 17.48g |
| |
carbs: 64.95g |
|
-
|
-
|
