gerdik's Journal, 15 March 2011

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10.3%

121.6 lb Lost so far: 3.4 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 5.6 lb a week

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Hi gerdik! Good to meet you! Is this number your body fat? Happy Tuesday to you:)

15 Mar 11 by member: happynow

Hey Happy!, Yes it is my body fat reading. I try at minimum to include this in the journals every morning during weigh in. Happy Tuesday to you too! =)

15 Mar 11 by member: gerdik

WOW!!! Nice number!

15 Mar 11 by member: happynow


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gerdik's Journal, 15 March 2011

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