Nixon66's Journal, 22 July 2014

No alcohol for 3 weeks HAS to be boosting these great results!

Diet Calendar Entries for 22 July 2014:
1469 kcal Fat: 94.37g | Prot: 121.03g | Carb: 39.37g.   Breakfast: Fried Egg. Lunch: Cucumber (with Peel), Chicken Breast, Publix Thin Sliced Oven Roasted Turkey Breast. Dinner: Harris Teeter Charleston She-Crab Soup, Cardini's Caesar Salad Dressing, Chicken Breast, Dole Romaine Lettuce. Snacks/Other: Strawberries, Citterio Genoa Salame, Chocolate Chip Cookie, Oscar Mayer Thin Sliced Turkey Breast, Sargento Colby Jack Cheese Sticks, Cucumber (with Peel), Sargento Colby Jack Cheese Sticks. more...
2492 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nixon66's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.