Weigh In record (no journal entry) for 14 March 2011
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169.6 lb
Lost so far: 9.2 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2011:
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2039 kcal
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Fat: 58.89g | Prot: 82.47g | Carb: 304.51g.
Breakfast: Soy Milk, Bananas (Large), Instant Oatmeal - Plain, Brown Sugar. Lunch: Sugar Snap Peas, Margarine, Whole Wheat Buns, Spaghetti with Tomato Sauce and Meatballs. Dinner: Chicken Pasta Primavera. Snacks/Other: Cream Cheese Flavor Frostings, Two-Bite Brownies, Nectarines, Apples, Satisfaction, Strawberries. more...
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1874 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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