Weigh In record (no journal entry) for 17 September 2021
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189.4 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2021:
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846 kcal
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Fat: 35.05g | Prot: 40.08g | Carb: 97.42g.
Dinner: Spinach Lasagna Noodles with Meat, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Inno Specialty Foods Dark Chocolate Keto Nuggets , Mayonnaise , Beet Soup (Borscht), Salmon. more...
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gaining 4.6 lb a week
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StAnna72's weight history
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