Weigh In record (no journal entry) for 18 April 2009
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291.5 lb
Lost so far: 17.5 lb.
Still to go: 71.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2009:
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787 kcal
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Fat: 18.39g | Prot: 37.55g | Carb: 115.87g.
Breakfast: old cheddar light, banana pineapple, milk 1%, sugar, egg, smart bread. more...
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losing 1.6 lb a week
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