Weigh In record (no journal entry) for 15 September 2021
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190.7 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2021:
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1153 kcal
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Fat: 73.98g | Prot: 59.88g | Carb: 63.95g.
Lunch: Starbucks Cappuccino (Grande), Piller's Pepperoni Stick, Cheddar Cheese , Young Green Onions (Tops Only) , Cilantro (Coriander) , Skotidakis Feta Cheese, Butter , Onions , Tomatoes, Fried Egg, Dempster's 100% Whole Grains Tortillas. more...
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losing 6.2 lb a week
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StAnna72's weight history
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