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Başlangıç içn fena değilki o kadarda katı diyet yapmamam rağmen
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208.8 lb
Lost so far: 51.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2021:
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2066 kcal
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Fat: 141.96g | Prot: 166.56g | Carb: 14.40g.
Dinner: Ülker Bitter Çikolata %80 Kakaolu, Tavuk Kanadı. more...
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losing 6.2 lb a week
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kurtuluş's weight history
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