| October 2023 |
| Tue 17th: |
2700 *
|
180%
|
fat: 213.06g |
| |
protein: 156.65g |
| |
carbs: 32.18g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
752 *
|
50%
|
fat: 48.80g |
| |
protein: 78.80g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 18th: |
2255 *
|
150%
|
fat: 140.77g |
| |
protein: 197.27g |
| |
carbs: 30.25g |
|
-
|
-
|
| Sun 17th: |
1710 *
|
114%
|
fat: 136.54g |
| |
protein: 106.67g |
| |
carbs: 32.26g |
|
-
|
-
|
| Fri 15th: |
1173 *
|
78%
|
fat: 64.70g |
| |
protein: 133.31g |
| |
carbs: 7.89g |
|
-
|
-
|
| Thu 14th: |
1876 *
|
125%
|
fat: 141.00g |
| |
protein: 133.38g |
| |
carbs: 10.49g |
|
-
|
-
|
| Wed 13th: |
1670 *
|
111%
|
fat: 124.69g |
| |
protein: 123.79g |
| |
carbs: 19.15g |
|
-
|
-
|
| Tue 12th: |
1472 *
|
98%
|
fat: 106.87g |
| |
protein: 112.29g |
| |
carbs: 24.71g |
|
-
|
-
|
| Mon 11th: |
1544 *
|
103%
|
fat: 99.47g |
| |
protein: 132.42g |
| |
carbs: 20.73g |
|
-
|
-
|
| May 2023 |
| Sat 13th: |
1517 *
|
101%
|
fat: 117.41g |
| |
protein: 106.45g |
| |
carbs: 5.43g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
1620 *
|
108%
|
fat: 93.56g |
| |
protein: 137.17g |
| |
carbs: 58.66g |
|
-
|
-
|
| June 2022 |
| Wed 15th: |
505 *
|
34%
|
fat: 40.88g |
| |
protein: 30.33g |
| |
carbs: 4.68g |
|
-
|
-
|
| January 2022 |
| Thu 6th: |
992 *
|
66%
|
fat: 77.36g |
| |
protein: 65.08g |
| |
carbs: 4.51g |
|
-
|
-
|
| September 2021 |
| Tue 14th: |
2066 *
|
138%
|
fat: 141.96g |
| |
protein: 166.56g |
| |
carbs: 14.40g |
|
-
|
-
|
| Fri 10th: |
1168 *
|
78%
|
fat: 90.35g |
| |
protein: 59.78g |
| |
carbs: 25.78g |
|
-
|
-
|
| Wed 8th: |
474 *
|
32%
|
fat: 29.86g |
| |
protein: 43.63g |
| |
carbs: 4.40g |
|
-
|
-
|
| Tue 7th: |
1895 *
|
126%
|
fat: 139.73g |
| |
protein: 144.66g |
| |
carbs: 16.40g |
|
-
|
-
|
| July 2021 |
| Mon 5th: |
1084 *
|
72%
|
fat: 60.16g |
| |
protein: 115.40g |
| |
carbs: 19.58g |
|
-
|
-
|
| June 2021 |
| Tue 8th: |
1060 *
|
71%
|
fat: 56.85g |
| |
protein: 125.37g |
| |
carbs: 1.47g |
|
-
|
-
|
| Thu 3rd: |
1767 *
|
118%
|
fat: 117.15g |
| |
protein: 145.85g |
| |
carbs: 16.47g |
|
-
|
-
|
