Weigh In record (no journal entry) for 12 March 2011
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205.5 lb
Lost so far: 12.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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107 kcal
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Fat: 6.14g | Prot: 6.71g | Carb: 8.31g.
Breakfast: strawberries, dannon greek plain yogurt. Lunch: orchard fresh walnuts. more...
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gaining 10.5 lb a week
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deel's weight history
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