Weigh In record (no journal entry) for 15 July 2014
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139.3 lb
Lost so far: 8.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2014:
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1538 kcal
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Fat: 46.45g | Prot: 65.58g | Carb: 210.48g.
Breakfast: Coffee (Instant) , 2% Fat Milk, Блинни Бон Блины Домашние. Lunch: Chicken Breast (Skin Not Eaten), White Rice (Long-Grain, Cooked), Kirkland Signature Cheese Pizza. Dinner: Nectarines. Snacks/Other: President's Choice Milk Chocolate. more...
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gaining 4.6 lb a week
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StAnna72's weight history
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