Weigh In record (no journal entry) for 08 September 2021
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194.9 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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1294 kcal
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Fat: 48.49g | Prot: 53.15g | Carb: 155.16g.
Dinner: Cooked Vegetables (Fat Not Added in Cooking), Chicken Thigh, От Палыча Медовик, Sushi, Salmon Sushi, California Rolls, Edo Japan Dynamite Rolls . more...
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losing 1.5 lb a week
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StAnna72's weight history
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