Weigh In record (no journal entry) for 10 March 2011
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126.4 lb
Lost so far: 9.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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1050 kcal
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Fat: 54.19g | Prot: 41.95g | Carb: 93.33g.
Breakfast: 2% Fat Milk, Zone. Lunch: Mac n Cheese kraft, Chicken Tenders. Dinner: Popcorn mini. Snacks/Other: Half and Hlaf, Quiche. more...
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losing 0.6 lb a week
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Amber Nieto's weight history
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