Weigh In record (no journal entry) for 10 March 2011
|
126.4 lb
Lost so far: 9.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2011:
|
1050 kcal
|
Fat: 54.19g | Prot: 41.95g | Carb: 93.33g.
Breakfast: 2% Fat Milk, Zone. Lunch: Mac n Cheese kraft, Chicken Tenders. Dinner: Popcorn mini. Snacks/Other: Half and Hlaf, Quiche. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amber Nieto's weight history
|