Amber Nieto's Journal, 03 March 2011

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Weigh In record (no journal entry) for 03 March 2011

127.0 lb Lost so far: 9.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2011:

1059 kcal

Fat: 57.01g | Prot: 52.09g | Carb: 89.55g. Breakfast: Chocolate Caramel Cluster Nutrition Bar. Lunch: Chips, Marble Jack Cheese, Tuna, Mayo. Dinner: Cheese Pizza made with Organic Tomatoes & Flour. Snacks/Other: Almonds. more...

1403 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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Amber Nieto's Journal, 03 March 2011

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