Weigh In record (no journal entry) for 05 September 2021
|
192.0 lb
Lost so far: 8.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 September 2021:
|
1660 kcal
|
Fat: 48.00g | Prot: 145.00g | Carb: 147.00g.
Breakfast: Premier Nutrition Premier Protein with Oats, Body Fortress Protein Shake Chocolate. Lunch: Cracker Barrel Oven Baked Macaroni & Cheese Dinner, Happy Harvest Candied Yams, Wal-Mart Fried Chicken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bodybuilderesq's weight history
|