Weigh In record (no journal entry) for 11 July 2014
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138.7 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2014:
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1818 kcal
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Fat: 68.06g | Prot: 56.07g | Carb: 148.83g.
Breakfast: Safeway French Bread, Coffee (Instant) , Olive Oil , 2% Fat Milk, Egg, Egg White . Lunch: Brookside Dark Chocolate Acai and Blueberry. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Vodka, Алые Паруса Плов Узбекский. Snacks/Other: Italian Sausage. more...
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gaining 1.5 lb a week
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StAnna72's weight history
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