Weigh In record (no journal entry) for 10 March 2011
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169.2 lb
Lost so far: 0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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1175 kcal
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Fat: 24.75g | Prot: 43.00g | Carb: 209.00g.
Breakfast: Chewy Bars - Oats & Chocolate, Premium Original Saltine Crackers, chickem noodle soup (small), Hot Chocolate. Lunch: fully cooked Breast patties, Double Fiber Whole Grain 100% Whole Wheat Bread, Tomato Ketchup. Snacks/Other: Probiotic Light Strawberry & Banana, dentyne pure mint with herbal accents sugar free gum. more...
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losing 7.0 lb a week
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