Curseyoualcohol's Journal, 10 July 2014

292.0 lb Lost so far: 89.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1278 kcal

Fat: 82.46g | Prot: 61.16g | Carb: 72.09g.   Breakfast: Pink Lady Apples. Lunch: Morrisons Mushy Peas, Tesco Simple Side Salad, Fried Battered Fish. Dinner: M Savers Chopped Tomatoes, Tesco Onions, Cooked Green Cabbage, Pork Belly. more...

3226 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...