MARANGELITZA's Journal, 09 July 2014

116.6 lb Lost so far: 50.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1442 kcal

Fat: 72.98g | Prot: 111.86g | Carb: 72.21g.   Breakfast: ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, American Cheese Singles, Fried Egg, Small White Bread. Lunch: Chicken Breast Sandwich with Cheese on Golden Bun, Boneless Pork Shoulder Picnic Roast. Dinner: Virginia Brand Ham, Swiss Cheese, Egg, Natural Style Peppered Beef Jerky. Snacks/Other: Cherries Jubilee. more...

1511 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...