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Alicia121212
Journal
08 Jul 14
Alicia121212's Journal, 08 July 2014
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Weigh In record (no journal entry) for 08 July 2014
382.0 lb
Lost so far:
0 lb
.
Still to go:
162.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 July 2014:
2089 kcal
Fat: 80.85g | Prot: 136.18g | Carb: 211.84g.
Breakfast:
Slim-Fast Meal Options Healthy Ready to Drink Meals - Rich Chocolate Royale.
Lunch:
Togo's Turkey & Cheese Sandwich (Regular).
Dinner:
Jason's Deli Homemade Tuna Salad (1/2 Sandwich Portion).
Snacks/Other:
Peanut Cookie, Sunbelt Golden Almond Chewy Granola Bar, Scrambled Egg Sandwich.
more...
4321 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours.
more...
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