Weigh In record (no journal entry) for 08 July 2014
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237.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2014:
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298 kcal
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Fat: 19.40g | Prot: 18.32g | Carb: 13.59g.
Breakfast: Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Coffee, Egg. more...
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steady weight
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