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good, but just water weight.
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237.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2014:
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1165 kcal
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Fat: 41.89g | Prot: 36.00g | Carb: 172.63g.
Breakfast: Monster Beverage Java Monster Energy Drink, Coffee (Brewed From Grounds), International Delight Sugar Free French Vanilla Coffee Creamer, Whole Wheat Bread (Commercial), Smucker's Peach Preserves, Jif Reduced Fat Creamy Peanut Butter. more...
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losing 28.0 lb a week
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