| July 2014 |
| Wed 16th: |
-
|
-
|
|
3409*
|
-
|
| Mon 14th: |
540 *
|
23%
|
fat: 21.00g |
| |
protein: 18.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Fri 11th: |
1129 *
|
49%
|
fat: 45.68g |
| |
protein: 46.50g |
| |
carbs: 148.57g |
|
-
|
-
|
| Tue 8th: |
298 *
|
13%
|
fat: 19.40g |
| |
protein: 18.32g |
| |
carbs: 13.59g |
|
-
|
-
|
| Mon 7th: |
476 *
|
21%
|
fat: 17.92g |
| |
protein: 18.81g |
| |
carbs: 59.31g |
|
2957*
|
 2481
|
| Sat 5th: |
1165 *
|
51%
|
fat: 41.89g |
| |
protein: 36.00g |
| |
carbs: 172.63g |
|
-
|
-
|
| Thu 3rd: |
2195 *
|
95%
|
fat: 110.00g |
| |
protein: 67.00g |
| |
carbs: 228.00g |
|
-
|
-
|
| June 2011 |
| Mon 27th: |
567 *
|
-
|
fat: 32.90g |
| |
protein: 32.58g |
| |
carbs: 33.23g |
|
-
|
-
|
| May 2011 |
| Fri 13th: |
577 *
|
-
|
fat: 22.42g |
| |
protein: 22.57g |
| |
carbs: 74.24g |
|
-
|
-
|
| Thu 12th: |
1139 *
|
-
|
fat: 55.24g |
| |
protein: 43.74g |
| |
carbs: 121.81g |
|
3210
|
2071
|
