RudeKitty's Journal, 09 March 2011

251.5 lb Lost so far: 47.5 lb.    Still to go: 91.5 lb.    Diet followed reasonably well.

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725 kcal

Fat: 23.37g | Prot: 60.25g | Carb: 73.75g.   Breakfast: Uncured Canadian bacon, sandwich thins, Japanese Green Tea. Dinner: Cafe Steamers Grilled Basil Chicken. Snacks/Other:  Multi-Grain Crackers, Reduced Fat Mayo with Olive Oil, Pink Salmon. more...

3857 kcal

Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...