Weigh In record (no journal entry) for 30 August 2021
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193.8 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2021:
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726 kcal
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Fat: 42.19g | Prot: 44.89g | Carb: 41.21g.
Lunch: Shamir Бабагануш, Невская Сушка Сушки Сдобные, С Пылу с Жару Котлеты Говяжьи. Dinner: Butter , Caviar, Guacamole, Rye Bread, Salmon Sashimi. more...
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gaining 3.1 lb a week
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StAnna72's weight history
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