Weigh In record (no journal entry) for 08 March 2011
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130.0 lb
Lost so far: 14.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 March 2011:
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808 kcal
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Fat: 22.08g | Prot: 50.48g | Carb: 103.41g.
Breakfast: blueberry, Jillian Michael Whey Protein, banana, almond milk. Lunch: Red Peppers, buitoni tomato sauce, cucumbers, Red Peppers, silken tofu. Dinner: Yam, bbq, silken tofu. Snacks/Other: weight watchers yogurt. more...
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steady weight
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