Weigh In record (no journal entry) for 07 July 2014
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134.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2014:
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216 kcal
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Fat: 10.80g | Prot: 1.80g | Carb: 34.20g.
Breakfast: Dunkin' Donuts Coffee with Cream and Sugar (Large). more...
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losing 11.2 lb a week
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KeoLeo77's weight history
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