Weigh In record (no journal entry) for 29 August 2021
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193.3 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2021:
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907 kcal
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Fat: 50.59g | Prot: 40.76g | Carb: 75.25g.
Lunch: Fettuccine Alfredo, Baklava, Coffee with Cream, Zucchini Lasagna, Salmon Sashimi, Heavy Cream, Beet Soup (Borscht), Caviar, Rye Bread , Cheesecake . more...
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gaining 3.1 lb a week
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StAnna72's weight history
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