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YEEEEE HAAAAA!!!
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132.5 lb
Lost so far: 18.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2014:
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1651 kcal
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Fat: 42.19g | Prot: 76.46g | Carb: 244.20g.
Breakfast: Avocado, Banana, Cinnamon, Goji Berries, Blueberries, Real Foods Corn Thins Original, Fat Free Greek Yoghurt. Lunch: Pepsi Pepsi, Sushi Sushi Cucumber & Avocado Hand Roll (Nori Roll), Sushi Sushi Fresh Salmon Hand Roll (Nori Roll). Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Green String Beans, Cooked Cauliflower (from Fresh), Cooked Broccoli (from Fresh), Brussels Sprouts, Pork Chops (Center Loin, Bone-In, Cooked, Grilled), Fat Free Greek Yoghurt. Snacks/Other: Gloria Jeans Caffe Latte Skim Milk (Regular), Gloria Jeans Chai Tea Latte Skim Milk (Small), Dried Mango, Green Tea, Nescafe Cappuccino Skim 99% Fat Free. more...
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2638 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 3 hours and 30 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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 Comments
Hmmm yum vanilla slice! What country are you in? I've been food diary snooping again and noticed coles products??
11 Jul 14 by member: njashka8
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The vanilla slice is to die for =P My country is Australia, haha yeah I food diary snoop all the time lolol
11 Jul 14 by member: Rynni
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Yay so Is mine( for another week) how funny is that.
11 Jul 14 by member: njashka8
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Haha for another week? Where are you going? O.O Don't leave behind your tim tams =P
12 Jul 14 by member: Rynni
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I'm going to switzerland i'm half half lol. I know that's why i'm pigging out on them now. I'll get far on lindt instead:-) i'm in Queensland where are you?
12 Jul 14 by member: njashka8
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12 Jul 14 by member: njashka8
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Haha lindt is sooooo good though. YAY!! Queensland!!! I am from New South Wales but support the Maroons 100% regardless of this years origin outcome haha. Switzerland sounds so nice, I hope you have fun =)
12 Jul 14 by member: Rynni
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I know such a shame after 8 years:-( yeah it'll be a change! I'll have a hard time food-wise cos we'll be staying with relatives for the first month and I don't know how they will react to my ways of eating. I can't really say i'm intolerant to pasta and rice:-):-):-)
12 Jul 14 by member: njashka8
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Yeah I was sooo hoping for a deacade win, ah well. Lol you could say you went to a doctor and they told you to stop eating it for a while. =P
12 Jul 14 by member: Rynni
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Yes must find a not too serious medical reason to justify it! How great that you've reached your goal weight very proud of you:-)
12 Jul 14 by member: njashka8
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Haha yeah you should check out websites that involve side effects of those food lol. Thank you =) I am so happy about it, I even celebrated with a hot chocolate (skim milk of course) and 2 marshmallows haha
12 Jul 14 by member: Rynni
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Great you should also go celebrate with a sugarfree cruiser!!!
12 Jul 14 by member: njashka8
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Hahaha definitely but I have a big bottle of Vodka for now =P You should celebrate you arrival in Switzerland with a sugar free happy hour over there
12 Jul 14 by member: Rynni
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Vodka is low carb isn't it lol? Yep i sure should if we ever get there we still can't fly cos the baby has an ear infection:-( just had an awkward conversation with my dad about how i'm obsessed with good. He thinks I look like i'm only 48kg. I wish:-) no i'm fairly happy but starting to stress cos I haven't been able to weigh myself for so long:-(:-(:-(
13 Jul 14 by member: njashka8
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I wish all alcohol was low carb haha, my family leave me alone about food but my boyfriends family still rant on about it
13 Jul 14 by member: Rynni
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Mine normally do too but we've had to move n with my parents for a week before we go and they seem to worry. Have they said anything about you reaching your goal? What does the boyfriend think? I've pretty much given up alcohol since kids and the best thing is being able to eat more and have the same daily calories. Yes I love food....
13 Jul 14 by member: njashka8
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No only my mum and boyfriend know about my goal weight and are sworn to secrecy. I love food as well I make food plans for every single day so I know what I eat and can control the amount I eat for my daily calorie count
13 Jul 14 by member: Rynni
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