Rynni's Journal, 03 July 2014

So tomorrow (if I remember) or sometime this week I will weigh myself and see where I am at. I am so so hoping my goal has been reached I've been extra good considering I was sick and still got off my ass to go to the gym and keep at it.

Diet Calendar Entry for 03 July 2014:
1074 kcal Fat: 44.78g | Prot: 58.29g | Carb: 117.75g.   Breakfast: Helga's Mixed Grain, Fat Free Greek Yoghurt, Real Foods Corn Thins Original, Peanut Butter, Blueberries, Goji Berries. Lunch: Ocean Blue Smoked Ocean Trout, Fat Free Greek Yoghurt, Kale, Bean Sprouts, Avocado. Dinner: Red Salsa, Coles Crumbed Chicken Schnitzel, Fat Free Greek Yoghurt, Kale, Avocado. Snacks/Other: Pink Lady Apples, Nescafe Cappuccino Skim 99% Fat Free. more...

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Comments 
being sick is very taxing. you've done well to keep your energy up.  
04 Jul 14 by member: vegi head
Great job and good you are feeling better! The boyfriend wants me to eat more carbs made me think of you lol. 
04 Jul 14 by member: njashka8
Btw. I just peeked at your food diary it seems we have a very similar diet! Corn thins,peanut butter, pink lady apples etc. I eat them every day! 
04 Jul 14 by member: njashka8
Aw shucks thanks guys, yeah I love corn thins and apples I need one or the other to function haha oh and peanut butter as well. I made a point to keep at it otherwise all this progress would've been for nothing. 
04 Jul 14 by member: Rynni

     
 

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