Weigh In record (no journal entry) for 21 August 2021
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197.1 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2021:
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1093 kcal
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Fat: 80.19g | Prot: 62.16g | Carb: 45.61g.
Dinner: Покровка Кекс Столичный, Onions , Tomatoes, Ground Beef, Hellmann's Real Mayonnaise, Cheddar Cheese , Butter , Fried Egg, Hermes Корейка, Красное Золото Икра Лососевая, Селяночка Бородинский Хлеб. more...
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losing 9.3 lb a week
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StAnna72's weight history
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