RebeccaGotte's Journal, 30 June 2014

Weigh In record (no journal entry) for 30 June 2014
233.8 lb Lost so far: 0 lb.    Still to go: 73.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2014:
578 kcal Fat: 37.73g | Prot: 7.00g | Carb: 57.00g.   Breakfast: Southern Home 2% Reduced Fat Milk, Great Value Peaches & Cream Instant Oatmeal, Kerrygold Pure Irish Butter, Bulletproof Upgraded MCT Oil, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
losing 2.6 lb a week

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