Riachtan's Journal, 06 March 2011

Weigh In record (no journal entry) for 06 March 2011
275.5 lb Lost so far: 11.5 lb.    Still to go: 85.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2011:
855 kcal Fat: 46.00g | Prot: 17.00g | Carb: 97.00g.   Breakfast: Caribou coffee, Danish Kringles - Raspberry. Snacks/Other: Lowfat Yogurt - Strawberry, Extra Crunchy Super Chunk Peanut Butter. more...
losing 1.8 lb a week

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