Weigh In record (no journal entry) for 06 March 2011
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205.0 lb
Lost so far: 13.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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986 kcal
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Fat: 75.11g | Prot: 64.35g | Carb: 7.83g.
Breakfast: country crock, Flaxseed meal, egg. Lunch: chicken, great value swiss cheese, pork rinds, Great value pamesan grated cheese, hellmann's real mayonnaise. Snacks/Other: onion. more...
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losing 3.5 lb a week
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deel's weight history
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